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low-fat vegan buffalo wing sauce

1/16/2018

2 Comments

 
In this video, I used the vegan chicken recipe that you can find in my upcoming microbook from 99publishing.com. Pre order Sexy's Best, Vol. 5: The Vegan Fried Chicken of Your Dreams right now!

4 servings (enough to cover about 6 cups of things-scheduled-to-be-buffaloed)

1/2 cup aquafaba (liquid from a can of chickpeas)
1/2 teaspoon arrowroot flour/starch/powder (or cornstarch)
1/2 cup hot sauce (Franks Red Hot, obviously)
1 tablespoon vegan butter

In a small bowl, add aquafaba and arrowroot. Whisk until arrowroot is dissolved.

In a small pan over medium-low heat, melt butter, then add aquafaba and hot sauce.

Cook, stirring continuously, until thickened, 1 to 2 minutes. Maximum thickness is achieved when sauce reaches a light simmer.

Remove from heat, and, in a medium mixing bowl, toss with buffaloed food items of choice.


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2 Comments
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7/23/2018 04:32:12 pm

When it comes to buffalo wings, I'll never say never! There's something in its sauce that captivates my palate. The sweet taste of the butter combining with a little heat of the cayenne and the unique taste of the Worcestershire sauce blend perfectly once you took a bite. While you are enjoying it, sauce drips into your fingers and in your hands. And you cannot just resist licking your fingers so no sauce will get to waste. I've got to try this sauce. It means you can eat all the buffalo wings you want without a guilt.

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Ellena F link
12/4/2020 03:53:03 am

Thanks for posting this to your blog

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    Vegan chef, cookbook author, and multi-media personality, Brian L. Patton. Just making good, old-fashioned food. You like food, right?

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