THE SEXY VEGAN
Menu
Picture

Black Bean Soup

1/20/2023

0 Comments

 
Nothing fancy here. Just a good solid soup. Who doesn't love that? I'm just super excited that my entire family eats it, so I'm sharing it with ya. Enjoy!
Black Bean Soup
Makes about 9 cups
1 large carrot, chopped
2 medium stalks celery, chopped
½ large onion, chopped
3 cloves garlic, smashed
2 teaspoons ground cumin
½ teaspoon ground coriander
½ teaspoon Mexican oregano
4 cans black beans, drained
4 cups chicken stock
¼ cup masa harina
Salt and pepper to taste
Lime to taste
Pico de gallo
Crema or sour cream
Avocado
​Queso fresco or feta

Heat a pot to medium. Add carrot, celery, onion, and a pinch of salt. Cook, stirring occasionally, 6-7 minutes.

Add garlic, cumin, coriander, and oregano. Cook 3 minutes adding water if needed to keep from sticking.

Add beans, stock, and masa harina. Simmer 10 minutes.

Using an immersion blender, blend the soup until it's about 70% smooth.

Season with salt, pepper, and lime to taste.

Top with pico, crema, avocado, and queso or feta. Done.
Picture
0 Comments
    Picture

    CREATOR

    Vegan chef, cookbook author, and multi-media personality, Brian L. Patton. Just making good, old-fashioned food. You like food, right?

    Archives

    January 2023
    October 2022
    September 2021
    January 2021
    November 2020
    October 2020
    April 2020
    March 2020
    August 2019
    June 2019
    May 2019
    March 2019
    February 2019
    December 2018
    August 2018
    June 2018
    April 2018
    February 2018
    January 2018

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • Contact
  • Home
  • Contact